Lisa Reichman-Israelsohn

Lisa Reichman-Israelsohn

About me

Introduction

CrossFit Coach and Personal Trainer

Lisa has been involved in the Health and Fitness industry for the last 9 years.

As the wife of the owner and Head Coach of CrossFit Platinum, she started out behind the scenes doing all the administration for Fitness Technologies and CrossFit Platinum.

As her desire grew to become more involved in the industry she completed her CrossFit Level 1 Certification. She competed in the 2012 CrossFit Open, and qualified as part of the CrossFit Platinum Team that competed at and won the African Regionals. Following which Lisa joined the Team in representing the African Region at the Reebok CrossFit Games in Carson City, Los Angeles, USA.

She is also a qualified sweat 1000 instructor who is always striving to push her clients to reach their full potential.

Lisa Reichman-Israelsohn

My Classes

Personal Training
Personal Training

Personal Training

Our personal trainers are responsible for guiding you through a safe and effective workout plan…

Skills Classes
Skills Classes

Skills Classes

Our skill classes are designed to not only make for a fun and interactive CrossFit…

CrossLite
CrossLite

CrossLite

For those that feel traditional CrossFit is too hectic for them.  In these classes you…

Olympic Weightlifting
Olympic Weightlifting

Olympic Weightlifting

The two Olympic lifts - Snatch and Clean & Jerk - features heavily in CrossFit and…

Mobility Classes
Mobility Classes

Mobility Classes

The mobility class is designed to help you improve mechanics and to provide you with…

Foundation Class
Foundation Class

Foundation Class

Our Foundations Class is a 4 session package that introduces you to the fundamentals of CrossFit. During…

CrossFit
CrossFit

CrossFit

The CrossFit prescription is performing “functional movements that are constantly varied at high intensity.” CrossFit is a core strength…