Allison Thompson

Allison Thompson

About me

Introduction

CrossFit and CrossFit Kids Coach

Allison joined CrossFit Platinum 5 years ago.  She is a Level 1 qualified CrossFit Coach as well as a qualified CrossFit Kids Coach.  She has taken part in various CrossFit competitions including UWS, Last Team Standing and Virtuosity Games and has a Brown Belt in Goju-Rye Karate.

Allison is married with two teenage sons and when she isn’t coaching, has a job in advertising.

Allison has a passion for coaching people with all different fitness levels, from absolute beginners to experienced crossfitters, and let’s not forget the kids

Allison Thompson

My Classes

Personal Training
Personal Training

Personal Training

Our personal trainers are responsible for guiding you through a safe and effective workout plan…

Skills Classes
Skills Classes

Skills Classes

Our skill classes are designed to not only make for a fun and interactive CrossFit…

CrossLite
CrossLite

CrossLite

For those that feel traditional CrossFit is too hectic for them.  In these classes you…

Olympic Weightlifting
Olympic Weightlifting

Olympic Weightlifting

The two Olympic lifts - Snatch and Clean & Jerk - features heavily in CrossFit and…

Mobility Classes
Mobility Classes

Mobility Classes

The mobility class is designed to help you improve mechanics and to provide you with…

Foundation Class
Foundation Class

Foundation Class

Our Foundations Class is a 4 session package that introduces you to the fundamentals of CrossFit. During…

CrossFit
CrossFit

CrossFit

The CrossFit prescription is performing “functional movements that are constantly varied at high intensity.” CrossFit is a core strength…