Allison Thompson

Allison Thompson

About me

Introduction

L-2 CrossFit Coach and CrossFit Kids Coach

Allison joined CrossFit Platinum 5 years ago.  She is a Level 2 qualified CrossFit Coach as well as a qualified CrossFit Kids Coach.  She has taken part in various CrossFit competitions including UWS, Last Team Standing and Virtuosity Games and has a Brown Belt in Goju-Rye Karate.

Allison is married with two teenage sons and when she isn’t coaching, has a job in advertising.

Allison has a passion for coaching people with all different fitness levels, from absolute beginners to experienced crossfitters, and let’s not forget the kids

Allison Thompson

My Classes

Jiu-jitsu
Jiu-jitsu

Jiu-jitsu

Jujutsu, is a Japanese martial art and a method of close combat for defeating an…

Calisthenics
Calisthenics

Calisthenics

Calisthenics or callisthenics is a form of exercise consisting of a variety of movements that…

Endurance and Triathlon
Endurance and Triathlon

Endurance and Triathlon

The class is designed to help you improve endurance and to provide you with the…

Foundation Class
Foundation Class

Foundation Class

Our Foundations Class introduces you to the fundamentals of CrossFit. During the Foundations classes we…

Olympic Weightlifting
Olympic Weightlifting

Olympic Weightlifting

The two Olympic lifts - Snatch and Clean & Jerk - features heavily in CrossFit and…

Personal Training
Personal Training

Personal Training

Our personal trainers are responsible for guiding you through a safe and effective workout plan…