Allison Thompson
About me
Introduction
L-2 CrossFit Coach and CrossFit Kids Coach
Allison joined CrossFit Platinum 5 years ago. She is a Level 2 qualified CrossFit Coach as well as a qualified CrossFit Kids Coach. She has taken part in various CrossFit competitions including UWS, Last Team Standing and Virtuosity Games and has a Brown Belt in Goju-Rye Karate.
Allison is married with two teenage sons and when she isn’t coaching, has a job in advertising.
Allison has a passion for coaching people with all different fitness levels, from absolute beginners to experienced crossfitters, and let’s not forget the kids
Allison Thompson
My Classes
Personal Training
Personal Training
Our personal trainers are responsible for guiding you through a safe and effective workout plan…
Skills Classes
Skills Classes
Our skill classes are designed to not only make for a fun and interactive CrossFit…
CrossLite
CrossLite
For those that feel traditional CrossFit is too hectic for them. In these classes you…
Olympic Weightlifting
Olympic Weightlifting
The two Olympic lifts - Snatch and Clean & Jerk - features heavily in CrossFit and…
Mobility Classes
Mobility Classes
The mobility class is designed to help you improve mechanics and to provide you with…
Foundation Class
Foundation Class
Our Foundations Class is a 4 session package that introduces you to the fundamentals of CrossFit. During…
CrossFit
CrossFit
The CrossFit prescription is performing “functional movements that are constantly varied at high intensity.” CrossFit is a core strength…