Allison Thompson

Allison Thompson

About me

Introduction

L-2 CrossFit Coach and CrossFit Kids Coach

Allison joined CrossFit Platinum 5 years ago.  She is a Level 2 qualified CrossFit Coach as well as a qualified CrossFit Kids Coach.  She has taken part in various CrossFit competitions including UWS, Last Team Standing and Virtuosity Games and has a Brown Belt in Goju-Rye Karate.

Allison is married with two teenage sons and when she isn’t coaching, has a job in advertising.

Allison has a passion for coaching people with all different fitness levels, from absolute beginners to experienced crossfitters, and let’s not forget the kids

Allison Thompson

My Classes

Endurance and Triathlon
Endurance and Triathlon

Endurance and Triathlon

The class is designed to help you improve endurance and to provide you with the…

Foundation Class
Foundation Class

Foundation Class

Our Foundations Class introduces you to the fundamentals of CrossFit. During the Foundations classes we…

Personal Training
Personal Training

Personal Training

Our personal trainers are responsible for guiding you through a safe and effective workout plan…

CrossFit
CrossFit

CrossFit

The CrossFit prescription is performing “functional movements that are constantly varied at high intensity.” CrossFit is a core strength…